Blog - Nourishing Women
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Blog

Ready to Change your Mind? New Moon in Gemini 2018

During this Dark MOON of Gemini, the vibrational frequencies of the moon are offering an opportunity for us to reevaluate how we use our minds and the meanings we give to the events in our life.  Gemini activates the left brain, giving our experiences the thoughts and meanings from our perceptual conditioned mind. Through the Gemini archetype we use our minds to gather knowledge of our world and of the outer environment, in order to create safety, and feel at home.   Outer knowledge is the foundation...

Suffering as A True Evolutionary Force

    I have always wanted to end suffering in the world, this has been the motivating thought behind most of the things I have done in my life.  But I realize it isn’t about ending the suffering… it’s about evolving the suffering… or better yet letting the suffering evolve us!   You could say that my relationship with ‘suffering’  has deepened in the last thirty years, as I have committed myself to personal transformation as well as having this focus of transformation in my practice with hundreds...

A word about Gratitude and Acceptance

Want to be more in the spirit of Gratitude and Acceptance ? Sometimes we find ourselves being negative, or always looking at the cons instead of the pros, seeing the glass half empty. We may want to be in Gratitude and Acceptance of what life brings us, but we just default to wishing it were different. So here is what I want to say...

Changing the Collective story of WOMEN is Happening !

  While it is true that the women’s revolution of the 60’s got us into the workplace, it is real evident the greatest challenge for women is still lurking in the shadows, behind closed doors.  But thanks to the courageous women, that have not been suppressed by fear, the doors to the collective story of repression have been opened!   A culture of 'overpowering women by inducing fear and control'...

The Core of Endometriosis- “Wish I would have known about this sooner”

Endometriosis is a one of those hidden disorders you won't hear at the lively discussion over coffee, or happy hour. This falls in line with disorders such as infertility or even monthly period pain (dysmenorrhea) that as many as 80% of women suffer with.  There is so much underlying shame and stigma associated with these women's health disorders, that they go unnoticed and undisclosed.  Most women that experience monthly pain take a handful of pain killers or use the alternative hormone prescription of birth...