The Stories that Keep us in Stuck.
The past does not exist… really! It only exists in your mind… and in the memories and its effects they create upon your body. I had a patient tell me that she had to go home yesterday and throw away the old small size jeans that was motivating her to lose weight to pre-pregnancy weight because she realized that although it kept her striving to lose weight, it was at the expense of her self esteem. Inherent in the motivation of ‘having to...